08-24-2019, 08:08 PM
That sounds great, but the timing for the events for me is really bad. I get up at 4am to be at work at 5 AM. 8 PM is the time usually I try to go to bed :-(.
Would it be possible to extend it at least from 6 PM
At any rate if you exercise intense cardio just before going to bed , then cannot fall asleep for another hour at least.
Need to chill down :-)
Would it be possible to extend it at least from 6 PM
At any rate if you exercise intense cardio just before going to bed , then cannot fall asleep for another hour at least.
Need to chill down :-)